Healthy Living

How to Drink More Water: 7 Easy Tips

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Now that summer is in full swing, you know there’s nothing like a cool glass of water on a hot day. As the days heat up, it’s even more important to stay hydrated and drink more water.
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© 2017 Caitlin W Howe, LLC
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Purposeful Growth

Motivational Quote

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Get inspired by this motivational quote from one of my favorite writers, Louisa May Alcott. Something to start the weekend and wrap up the week. Continue reading Motivational Quote →

© 2017 Caitlin W Howe, LLC
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The postings on this site are my own (unless otherwise stated) and don't necessarily represent any other organization's positions, strategies or opinions. Thanks!

Purposeful Growth

Take a break: Sharpen the Saw

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Sometimes, especially in the summer, we just need a break. This little post today is inspired by Stephen Covey’s book The 7 Habits of Highly Effective People. The seventh habit in this book is a call for us to “sharpen the saw”.

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© 2017 Caitlin W Howe, LLC
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The postings on this site are my own (unless otherwise stated) and don't necessarily represent any other organization's positions, strategies or opinions. Thanks!

Purposeful Growth

What to do when you are bored: 13 Things to Do

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13 things to do when you are bored and are traveling to your next summer destination

Wondering what to do when you stuck in the car, on a train, on an airplane, in a car, or anywhere you are made to sit and wait? Then this post is for you. If you are doing any travel this summer, see these 13 things to do while you sit and wait to get to your next destination.

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© 2017 Caitlin W Howe, LLC
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The postings on this site are my own (unless otherwise stated) and don't necessarily represent any other organization's positions, strategies or opinions. Thanks!

Healthy Living

10 crunchy and colorful alternatives to chips and dip

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Looking for healthy snack ideas? In this post, I highlight ten crunchy and colorful alternatives to chips and dip. Some of these ideas are classics (like peas and carrots), while others offer new flavors (like chocolate avocado dip!). All are yummy and will offer a fun, crunchy (and colorful!) alternative to chips and dip.
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© 2017 Caitlin W Howe, LLC
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The postings on this site are my own (unless otherwise stated) and don't necessarily represent any other organization's positions, strategies or opinions. Thanks!

Healthy Living

Chicken Salad with Poppy Seeds and Lemon

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Chicken Salad with Poppy Seeds and Lemon

A No Mayo Chicken Salad

When I was a kid, my mom used to make poppy seed chicken casserole. It was creamy and delicious, with the pop of the seeds and the softness of the chicken. She always topped the casserole with crushed butter crackers – that buttery crunch took that comforting casserole to the next level.

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© 2017 Caitlin W Howe, LLC
Manners matter here! Not sure whether your comment is irrelevant, impolite, or disrespectful? Read my commenting rules Commenting Rules

The postings on this site are my own (unless otherwise stated) and don't necessarily represent any other organization's positions, strategies or opinions. Thanks!

Purposeful Growth

Five Quotes to Make You Happy

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End your week with five happy quotes that make will bring a smile to your Friday!

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© 2017 Caitlin W Howe, LLC
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The postings on this site are my own (unless otherwise stated) and don't necessarily represent any other organization's positions, strategies or opinions. Thanks!

Healthy Living

Easy Grilled Veggies

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Easy Grilled Veggies: How to make Grilled Shishito Peppers

Why grilled veggies?

It’s summertime, and grilling out is a wonderful way to enjoy getting outside, while eating fresh fruits and veggies.
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© 2017 Caitlin W Howe, LLC
Manners matter here! Not sure whether your comment is irrelevant, impolite, or disrespectful? Read my commenting rules Commenting Rules

The postings on this site are my own (unless otherwise stated) and don't necessarily represent any other organization's positions, strategies or opinions. Thanks!

Purposeful Growth

Top Ten Reasons to Love Summer

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What does summer mean to you? For me, Memorial Day officially kicks off summer. Last year, I wrote about what makes my summertime happy. This post adds to that list – highlighting my (current) top 10 reasons to love summer.
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© 2017 Caitlin W Howe, LLC
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The postings on this site are my own (unless otherwise stated) and don't necessarily represent any other organization's positions, strategies or opinions. Thanks!

Healthy Living

How to cook Healthy: 10 easy tips to making a normal recipe healthier

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If you know me, you know that I make a lot of my meals at home. And here’s a secret: I modify recipes to match my food philosophy. Today, I’m going to talk about how I make my meals healthy, even when I work from a recipe. Here are 10 tips on how to cook healthier:

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© 2017 Caitlin W Howe, LLC
Manners matter here! Not sure whether your comment is irrelevant, impolite, or disrespectful? Read my commenting rules Commenting Rules

The postings on this site are my own (unless otherwise stated) and don't necessarily represent any other organization's positions, strategies or opinions. Thanks!

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